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At INFOWM, we focus on nurturing the emotional and mental health of men, so they can engage with the world wholeheartedly.

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The biggest threat facing middle-age men is loneliness.

August 15, 2017 skamuhuza

The biggest threat facing middle-age men isn’t smoking or obesity. It’s loneliness. As men grow older, they tend to let…

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WHM Show – Self Care Checklist

August 8, 2017 skamuhuza Leave a comment

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Finding Yourself

August 4, 2017 skamuhuza Leave a comment

I was listening to John Bradshaw yesterday. If you don't know him, no worries, he popularized the idea that certain…

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Books & CDS

July 28, 2017 skamuhuza Leave a comment

    The Wholehearted Men Show focused its initial four-week series on “Male Vulnerability.” Brene Brown provides data-driven insight on the…

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Made of Gold

July 27, 2017 skamuhuza Leave a comment

While picking up medicine from my neighborhood pharmacy, I’m informed -by the Pharmacist- that my name means “Made of Gold”…

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A Challenge to Reinvention

July 26, 2017 skamuhuza 3 Comments

I am at that transitional stage in life, where I am re-evaluating my purpose. Maybe it’s the fact that my…

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Wholehearted Men

July 25, 2017 skamuhuza Leave a comment

Recently, I  re-read one of my favorite books, “Daring Greatly,” by Brene Brown. If you haven’t as yet read the…

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